Amount of Vitamin B-12 in Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids there is 0 µg of Vitamin B-12. Change amount
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Vitamin B-12
Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids.
Mollusks, clam, mixed species, cooked, moist heat
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98.89 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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96 µg
|
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Lamb, variety meats and by-products, liver, raw
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90.05 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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85.7 µg
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Veal, variety meats and by-products, liver, cooked, braised
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84.6 µg
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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84.5 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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83.13 µg
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Lamb, variety meats and by-products, kidneys, cooked, braised
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78.9 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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76.5 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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72.5 µg
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Moose, liver, braised (Alaska Native)
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71 µg
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Beef, variety meats and by-products, liver, cooked, braised
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70.58 µg
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Veal, variety meats and by-products, liver, raw
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59.85 µg
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Beef, variety meats and by-products, liver, raw
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59.3 µg
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Lamb, New Zealand, imported, liver, raw
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59 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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57.5 µg
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Fish, whitefish, eggs (Alaska Native)
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56.4 µg
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Lamb, New Zealand, imported, kidney, cooked, soaked and fried
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55.56 µg
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Duck, domesticated, liver, raw
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54 µg
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Goose, liver, raw
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54 µg
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Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids are listed below.
Water
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76.78 g
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76.78%
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Energy (calorie)
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86 kcal
|
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Energy (joule)
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360 kJ
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Protein
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0.41 g
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0.41%
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Total lipid (fat)
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0.1 g
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0.1%
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Ash
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0.35 g
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0.35%
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Carbohydrate, by difference
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22.36 g
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22.36%
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Fiber, total dietary
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1.3 g
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1.3%
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Calcium, Ca
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13 mg
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0.01%
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Iron, Fe
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0.52 mg
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Magnesium, Mg
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13 mg
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0.01%
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Phosphorus, P
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7 mg
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0.01%
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Potassium, K
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131 mg
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0.13%
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Sodium, Na
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2 mg
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Zinc, Zn
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0.11 mg
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Copper, Cu
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0.08 mg
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Selenium, Se
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0.5 µg
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Vitamin C, total ascorbic acid
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17.5 mg
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0.02%
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Thiamin
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0.054 mg
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Riboflavin
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0.045 mg
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Nutrients in Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids